Jared FooteAug 6, 20201 minMovementMy Handstand JourneyThe ever-shifting play of movement and stillness, relaxation and strain, surrender and control has taught me a lot about my body and mind.
Jared FooteOct 13, 20195 minMovementWhy Your Workouts Aren't Working Out (and Why it's Not Your Fault)What do you do when you go to the gym? How many exercises do you do? Which exercises do you pick? How many machines do you use? Do you...
Jared FooteJul 22, 20194 minMovementThe 3 Part Holistic Wellness SystemHow do we become the master of our bodies, minds, and lives? Why is it that we look outward in the world to find answers about our...