Join date: Oct 4, 2020
🌿 Creator of EV/CO. Passionate about helping others and being a catalyst for collective evolution. Right now I'm probably doing handstands, creating content, teaching, meditating, socializing, or reading. 💚
- Mindful MoverCompleted the Move Every Day - 30 Day Challenge
- EVCO Beta MemberJoined EVCO Beta
- Breath Worker 🧘🏼♂Completed the Breathe Everyday Challenge
- Mindful WriterCompleted the 🌿 Evolve Everyday Challenge
- BW Beginner 💪Completed the Bodyweight Beginners Program
Sep 21, 2021 ∙ 1 min
Travel During A Pandemic - Returning To Thailand
This vlog is for anyone interested in the post-pandemic state of travel, Koh Samui, Thailand, and/or curious about my personal journey....
Jan 12, 2021 ∙ 6 min
Goal Setting & Lifestyle Design: A Framework for Becoming the Person You Want to Be
"Firstly, know what you want; have a clear idea of your outcome in any situation. Secondly, be alert and keep your senses open so that...