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Move freely, grow stronger & master primal skills with our thriving tribe. 🌿

Landing: Welcome

THE EVOLUTION OF FITNESS

In order to improve our health in the modern world, we need an evolutionary perspective.

Learn More/About
About
ABOUT JARED
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Hey, I'm Jared

EV/CO Creator & Movement Coach

5 years ago I quit my corporate job in Canada, studied yoga in India, and became a movement coach in Thailand. I believe in training for longevity, holistic health, and functional fitness. It’s clear to me that to live a long & healthy life, we need to move the way we evolved to move.

The Evolution Fitness System (EFS)
On-Demand Library

Learn at your own pace with more than 400 classes & tutorials

Class
Jared

QDR Mobility & Flow Class

Get strong, get mobile, and get skilled for the QDR; a capoeira-inspired move that compliments primal flow.

Tutorial
Jared

Power Pull Ups & Muscle Ups

Increase pulling strength, power and skill. Use Power Pull Ups as a stepping stone to unlock your first Muscle Up.

Tutorial
Jared

Multi-Directional Toe Taps & Lunges

Enhance balance, stability, coordination, and lower body strength. Suitable for all levels and scalable by increasing range of motion over time.

MEMBRSHIPS

EV/CO Memberships

  • On Demand | Monthly

    24US$
    Every month
    Access all on-demand content. Billed monthly.
     
    • Access to all EV/CO training programs
    • Access to all on-demand classes & tutorials
    • Access to the EV/CO tribe (community groups)
  • On-Demand | Quarterly

    48US$
    Every 3 months
    33% less per month. Access all on-demand content. Billed quarterly.
     
    • Access to all EV/CO training programs
    • Access to all on-demand classes & tutorials
    • Access to the EV/CO tribe (community groups)
  • On Demand | Yearly

    144US$
    Every year
    50% less/month. Access all on-demand content. Billed yearly.
     
    • Access to all EV/CO training programs
    • Access to all on-demand classes & tutorials
    • Access to the EV/CO tribe (community groups)

Fees are renewed automatically. Cancel anytime.

COLLECTIVE RESULTS.

Join the collective evolution of 5000+ tribe members

Don Reynolds

"...a fracture from turning my ankle during a run sidelined me. 6 months, setbacks, depression, back and neck pain, migraines, poor sleep...then... I signed up... You got me moving again. Breathing again. Opening up my body and living in it again."

BENEFITS OF THE EV/CO APPROACH

🧬 MINDFUL MOVEMENT

Learn to connect deeply with yourself through every joint, muscle and cell in your body.

💪 FUNCTIONAL TRAINING

Look great AND feel great by focusing on function and developing new skills.

 🎾 TRAIN LESS, PLAY MORE

Regain your child-like joy for movement with a playful approach to fitness.

🧠 MENTAL FITNESS

Learn new movement patterns and generate new neural pathways simultaneously.

 🦴 JOINT HEALTH

Relieve pain and learn to move regardless your fitness experience.

 💚 STRONGER TOGETHER

With a strong support system, we are all more likely to be consistent and reach our goals.

  • What is EV/CO?
    EV/CO (The Evolution Collective) is a space for mindful movement enthusiasts and athletes to get mobile, grow stronger, and learn primal flow with our tribe. Our coaches share their knowledge and our members share their progress so we can inspire one another to evolve together. Learn more about the evolutionary perspective of health that underlies all our programs and on-demand content:
  • Where do I start?
    Each of our programs has prerequisites and training goals. Based on your current fitness level, experience with movement training, and goals, we would recommend a different starting place. Are you a total beginner? Never tried any form movement training? Or perhaps you have some experience with weight lifting or yoga but you have previous injuries, suffer from joint aches, or struggle with instability? Want to become better coordinated? Increase your mobility and stability? Feel confident that you can start strength training with minimal injury risk? If this sounds like you, start with our ISOLATE | Joint Health & Mobility program. Do you have a little experience with weight lifting, yoga, calisthenics, or movement? Would you like to solidify your foundations and start on the right track to getting strong and mastering your body? Do you want to master basic moves like Push Ups, Rows, Lunges, and Squats? If this sounds like you, start with our COMPOUND 1 program for cultivating fertile foundations for your calisthenics and strength training journey [Compound 1 will be released in the very near future]. Want to master intermediate moves like Tricep Dips, Chin Ups, Step Ups, and Reverse Nordic Curls? If this sounds like you, start with our COMPOUND 2 program. {Coming soon]. Want to master advanced calisthenics moves like Muscle Ups, Handstand Push Ups, Dragon Flags, Nordic hamstring Curls, and Sissy Squats? If this sounds like you, start with our COMPOUND 3 program. {Coming soon]. Do you have a fairly good foundation of strength and mobility already and want to learn how to balance a handstand? If this sounds like you, start with our Compound | Hand Balancing program. Check out all of our programs in the Evolution Library for more!
  • I have joint aches/pain. Are your programs for me?
    If you have previous injuries, suffer from joint aches, or struggle with instability, the ISOLATE program is designed specifically for you! Want to become better coordinated? Increase your mobility and stability? Feel confident that you can start strength and/or flow training with minimal injury risk? If this sounds like you, start with our ISOLATE | Joint Health & Mobility program. Please keep in mind that Jared is not a medical professional and may not give advice regarding medical conditions. Jared may be able to refer to you to a medical professional and/or physiotherapist from the EV/CO coaching / health specialist network.
  • What are the main health benefits of joining EV/CO?
    Most of our members experience an improvement in their joint health, strength, endurance, flexibility, and mind-body control. They also acquire new skills and can perform exercises they could not before joining EV/CO. When you commit to consistently showing up for yourself, we provide everything you need to significantly improve your health and fitness.
  • Can I do multiple EV/CO programs at once?
    Yes. However, It depends on which programs you're interested in, what your recovery capacity is, and how much time you have. A basic recommendation is to follow a maximum of 2 programs at one time and ensure you are not over training.
  • When are new tutorials/classes/programs added to the library?
    New content is added to the library on a regular basis but there is no set schedule. On average, 1-2 classes and 3-4 tutorials are added to the library every month.
Let's Evolve, Together. 💚

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