Watch the video to see a glimpse of what EV/CO has to offer.
Get Strong & Flexible.
No Equipment Required.
Everything you need to live your healthiest life.
Bodyweight Training Library
200+ Classes, Flows, & Tutorials, Updated Regularly
9 Bodyweight Training Programs
Pistols & Dragons
Journey to Handstand
Journey to Wheel
Journey to Splits
Just the Basics
Join Live Virtual Classes
Mindful Movement Guidance by Jared Foote
These classes guide participants through a no-equipment-needed, full-body session aimed at achieving freedom of movement, strength, mobility. balance, control, and mind-body connection. We will combine a variety of movement practices including Calisthenics, Yoga, Hand Balancing, and Animal Flow. Suitable for all levels.
Connect With Our Mindful Movement Community
EV/CO Community Groups
Get the support and encouragement to stay motivated.
Our in-app group holds space for us all to share our collective practice and inspire each other to keep evolving sustainably. We send messages to announce new EV/CO members, the newest library additions, upcoming live classes, ask/answer questions, share our progress through programs, and more.
Live 1 to 1 Consults &
Complimentary Consultation with FREE TRIAL
Get personalized recommendations from Jared to tailor your EV/CO experience and start on the right path for you. You'll meet Jared via Zoom to discuss your health histroy, goals, and unique needs.
"I’ve lost a total of 16kgs. My flexibility has increased dramatically, and is only going to keep getting better. This journey is worthwhile and reachable with Jared."
EV/CO Creator & Head Coach
My Dad taught me to lift weights in his basement when I was 12 years old. I spent years doing mostly heavy deadlifts, bench press, and squats. I became strong, but tight and immobile. It wasn't until I developed poor posture and anxiety from my desk job that I discovered yoga and many other movement and mindfulness practices. Today, I teach how to build strength, increase mobility, and find peace of mind using the only tools you'll ever need; your own body and mind.
EV/CO - All Access Memberships
Become a part of the community and get everything EV/CO has to offer with one membership.
LIBRARY & PROGRAMS
Unlimited access to the entire Evolution Library & Training Programs
LIVE VIRTUAL CLASSES
Unlimited access to all EV/CO workshops
Join the community that's forging their collective evolution.
1 TO 1
Get personalized advice and speak directly with EV/CO's head coach