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Quitting My 9-5 & What I've Learned
This is a recorded discussion that was held over Instagram Live. Tim and I discuss my journey from 9-5 business consultant to where I am...

Jared Foote
Dec 17, 20201 min read


Making Self-Care Fit A Busy Schedule
“I don’t have the time to exercise.” “My mind is too busy to meditate.” “My meetings start early so I skip breakfast.” Does your work...

Jared Foote
Oct 10, 20204 min read


My Handstand Journey
The ever-shifting play of movement and stillness, relaxation and strain, surrender and control has taught me a lot about my body and mind.

Jared Foote
Aug 6, 20201 min read
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