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The Big 5 for Primal Movement | Get Mobile & Flow Like Water
Primal movement is a dynamic and natural approach to fitness that focuses on fluid and functional movements inspired by animal and human...

Jared Foote
Feb 22, 20243 min read
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The Evolutionary Perspective of Health & Fitness
Hey tribe! In our pursuit of holistic fitness and well-being, we believe that embracing the way our ancestors moved can inform the best...

Jared Foote
Dec 15, 20232 min read
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Experience Nirvana Life Bali | Calisthenics Strength Training Camp 2023
Discover Nirvana Life Bali, a fitness and wellness club in Bali. Explore the new facilities and experience the 2023 Strength Camp with Jared

Jared Foote
Nov 10, 20232 min read
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