Lifestyle Design with Jared

Service Description

Visualize your dream life and optimize the 4 pillars of health; sleep, nutrition, movement, and mindfulness, to fulfill that dream. With a personalized approach we will make tiny changes that create impactful and long-lasting results. Strategies may include meditation, journaling, intuitive eating, mindful movement, productivity optimization and more... but only the minimum effective dose will be used to maximize results with just a few minutes a day. My goal is to prove to you that if your physical and mental well-being is in order, you can live the life of your dreams!

Cancellation Policy

If you'd like to cancel or reschedule visit the My Bookings tab in the profile menu. Having issues? Send a message via WhatsApp or email (contact info below).

Contact Details