About The Program
💚 Reverse the effects of sitting and sedentary living 💪 Unlock your inherent mobility & strength 👁 Discover a (r)evolutionary approach to fitness Join our tribe as we explore the science of human evolution and how it can revolutionize our fitness and well-being. Discover the power of natural movements, from crawling like our ancestors to hanging and throwing. FREE FOR A LIMITED TIME ONLY. JOIN TODAY ⬇️ ⭐️ 14-Day Challenge ⭐️ 15 minute morning & evening routines ⭐️ Learn how to stretch without leaving your desk ⭐️ Video tutorials for all exercises ✅ Progress from beginner to experienced skills ✅ Access to our online community for inspiration and Q/A ➡️ Suitable for all levels of fitness ➡️ No special equipment required *START DATE: January 1st 2024” Let’s evolve together! 🌿
Overview
- Introduction
- Morning Routine
- Mid-Day Break
- Evening Wind-Down
- Journaling
Price
Thrive with the Tribe
This program is connected to a group. You’ll be added once you join the program.