About The Program
Invigorate your body, deepen your connection to your core, and clear your mind with EV/CO's breathwork and meditation program. 🎥 Video tutorials for more than 30 tutorials & classes 🙋 Access to our online community for inspiration, Q/A, and form checks ❇️ Get all future updates with new tutorials, classes, and more ➡️ Daily routines for beginners, intermediates and experienced breathworkers ⭐️ 21 Classes in 3 Playlists Featuring: 🫁 Week 1: The Complete Breath 🫁 Week 2: Sympathetic & Parasympathetic Activation 🫁 Week 3: Breath Awareness & Meditation 🔐 This program is suitable for almost anyone. You will not need any special equipment or space. 💚 Please check with your doctor to find out if breathwork is suitable for you, especially if you are pregnant, have cardiovascular disease, or epilepsy.
Overview
Price
Thrive with the Tribe
This program is connected to a group. You’ll be added once you join the program.