Tim M.

Nutrition Coach & Medical Student

Hi! I´m Tim, Holistic Men's Health Expert, aspiring MD, and the founder of XY Longevity.
In today's fast-paced world, I'm here to guide you towards optimal well-being, helping you navigate the unique challenges that modern life presents.

My approach is deeply functional and based on scientific research. With that, I can give you better answers you can’t simply find on google.
Im here for you to maximise your cognitive and physical wellbeing in daily life and in high performance settings.
Our focus together is to reduce inflammation, banish brain fog, optimize nutrient absorption, maximize sleep recovery, boost daily energy, enhance your hormones and your metabolism, all naturally. Here’s why: Your health and dreams are worth pursuing without restrictions, and I'm here to supercharge your journey with the tools and knowledge you need to thrive. Remember, life has two beginnings, and your second life starts when you realize you only have one. Let's care for it and enjoy it to the fullest together.