Stretch the quads and hip flexors to their max! This is an intense stretch that is not suitable for everyone.
Tutorial (1-10 min)
Intermediate
Squat / Lunge
Yoga
Hip Flexors Quads Lower Body
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Stretch the quads and hip flexors to their max! This is an intense stretch that is not suitable for everyone.
Tutorial (1-10 min)
Intermediate
Squat / Lunge
Yoga
Hip Flexors Quads Lower Body
You might also like...
Intermediate
Yoga