Build lower body strength and stability with this essential static bodyweight posture.
Tutorial (1-10 min)
Beginner
Squat / Lunge
Calisthenics
Lower Body Quads Knees
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VIEW DETAILS
Build lower body strength and stability with this essential static bodyweight posture.
Tutorial (1-10 min)
Beginner
Squat / Lunge
Calisthenics
Lower Body Quads Knees
You might also like...
Beginner
Calisthenics