Learn this classic calisthenics skill for lower body strength and mobility.
Tutorial (1-10 min)
Intermediate
Squat / Lunge
Calisthenics
Glutes Lower Body
Hip Flexors
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Learn this classic calisthenics skill for lower body strength and mobility.
Tutorial (1-10 min)
Intermediate
Squat / Lunge
Calisthenics
Glutes Lower Body
Hip Flexors
You might also like...
Intermediate
Primal Movement Calisthenics Yoga