Develop exceptional pushing strength and core control with this classic calisthenics skill.
Tutorial (1-10 min)
Experienced
Push / Crawl
Calisthenics
Shoulders
Chest
Scapular Protractors
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Intermediate
Calisthenics
VIEW DETAILS
Develop exceptional pushing strength and core control with this classic calisthenics skill.
Tutorial (1-10 min)
Experienced
Push / Crawl
Calisthenics
Shoulders
Chest
Scapular Protractors
You might also like...
Intermediate
Calisthenics