This stretch will release the upper trapezius, relieving tightness in the upper back and neck.
Tutorial (1-10 min)
Beginner
Push / Crawl
Calisthenics Primal Movement
Neck/Cervical Spine
You might also like...
Intermediate
Calisthenics
VIEW DETAILS
This stretch will release the upper trapezius, relieving tightness in the upper back and neck.
Tutorial (1-10 min)
Beginner
Push / Crawl
Calisthenics Primal Movement
Neck/Cervical Spine
You might also like...
Intermediate
Calisthenics