In this session we use the hips as our focus point for a deep meditation.
Tutorial (1-10 min)
Beginner
Seated
Breathwork & Meditation
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Beginner
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In this session we use the hips as our focus point for a deep meditation.
Tutorial (1-10 min)
Beginner
Seated
Breathwork & Meditation
You might also like...
Beginner
Breathwork & Meditation