Cossack Squats (also called Skandasana in yoga) are a great way to strengthen the legs while mobilizing the hips. You'll get a great stretch for the adductors (inner thigh) and a deep burn in the glutes and quads.
Tutorial (1-10 min)
Beginner
Squat / Lunge
Yoga Calisthenics
Lower Body
Hips Adductors
Quads
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Intermediate
Yoga
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