Bridge the gap between perfect pushy ups and tricep dips with this intermediate level strength exercise.
Tutorial (1-10 min)
Beginner
Push / Crawl
Calisthenics
Chest Shoulders
Triceps
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Intermediate
Calisthenics
VIEW DETAILS
Bridge the gap between perfect pushy ups and tricep dips with this intermediate level strength exercise.
Tutorial (1-10 min)
Beginner
Push / Crawl
Calisthenics
Chest Shoulders
Triceps
You might also like...
Intermediate
Calisthenics