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1:1 COACHING

Online & In-Person

Watch your body, mind, and lifestyle evolve as you progress through Jared's movement & mindfulness coaching system adapted to your goals, intentions, and unique needs.

1:1 Coaching Includes:

  • Free initial consultation and assessment

  • 60 minute weekly lessons via Zoom

  • Custom movement training & lifestyle evolution program

  • Regular program updates based on progress

  • Priority support from Jared via email and WhatsApp

  • An All-Access subscription to EV/CO

 

*Pricing for in-person and online coaching varies. Jared will share pricing details during the consultation.

CERTIFIED BY

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"I’ve lost a total of 16kgs. My flexibility has increased dramatically and is only going to keep getting better. This journey is worthwhile and reachable with Jared."

Adam Rendalls

AREAS OF EXPERTISE

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MOVEMENT

  • Calisthenics

  • Animal Movement

  • Strength & Resistance Training

  • Mobility Training

  • Yoga Postures/Sequences

  • Exercise Programming

MINDFULNESS

  • Breathwork

  • Meditation

  • Mindful Living

  • Mindful Eating

  • Mindset

  • Yoga Philosophy

LIFESTYLE

  • Goal-Setting

  • Habit Formation

  • Burnout Recovery/Prevention

  • Lifestyle Change

  • Reconnection with Nature

  • Self-Awareness