top of page

Journey to Splits

  • 25Steps
Everyone who has completed all steps in the program will get a badge.

About The Program

Want to develop elite level hip mobility and flexibility? Want to achieve a skill that all movers should master? START YOUR SPLITS JOURNEY TODAY ⬇️ 🌟 8-week program 🌟 3 workouts/week 🌟 30-60 minutes each 🌟 Get access to our online community This program will cover everything you need to unlock the Front & Middle Splits; lower body mobility and flexibility with special emphasis on the hamstrings, hip flexors, and adductors. Suitable for all fitness levels. No equipment required. A yoga mat or soft flooring is recommended. Ready to get unlock the ultimate flexibility skill? Let's go! *Please be aware*:
 This program is not a guarantee that you will achieve the Splits Depending on your training consistency, recovery capacity, quality of nutrition, quality of sleep, stress levels, and other factors, progress will vary. Remember that your coach is always here to support your progress, both in relation to this program as well as lifestyle factors outside this program. You may book a 1:1 consultation anytime!




Thrive with the Tribe

This program is connected to a group. You’ll be added once you join the program.

Movers & Bodyweight Athletes

Movers & Bodyweight Athletes

Private 87 Members


Already a participant? Log in

bottom of page