About The Program
Discover the transformative practices of gratitude, lifestyle design, and mindfulness journaling with this 15 day challenge. You'll discover how using a journal can slow down our thoughts so they can be reframed and ultimately, let go of. Leaving more space for focus, clarity, and joy. START YOUR JOURNALING PRACTICE ⬇️ 🌟 15 activities with detailed guidance about how to begin a mindful journaling practice 🌟 3 techniques; Gratitude, Lifestyle Design, & Mindfulness 🌟 15-30 minutes of practice each day Jared's IG Live Recordings have been posted in the Mindful Writing & Journaling group discussion: ➡️ Join him for a 10 minute discussion about the daily theme ➡️ Send questions and get feedback in the discussion Ready to transform your life with pen and paper? Let's grow!
Thrive with the Tribe
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